Comprehensive Assessment

Personal Assessment

Our consultations include a Functional Movement Screen and movement assessment.

Personalized Memberships

Personalized Training Program

Every program is suited to your health needs, fitness goals and training preferences.

Semi-Private Coaching

Semi Private Personal Training

You will always have a trainer present to guide you through your workout.


Is Thrive Fitness right for you? We offer two private sessions, a Functional Movement Screen and a customized Thrive Fitness program all for just $169 to help you answer that question.

100% Money Back Guarantee

At Thrive Fitness, we are devoted to exceeding expectations. If you are unsatisfied with your experience, let us know and we will refund your investment, no questions asked.

See What Our Members & Colleagues Are Saying...

My experience with Thrive Fitness has been amazing!. I can easily say that working with Thrive Fitness is one of the most beneficial life decisions I’ve ever made."

Read Jeff's full testimonial

Jeff S

Michael eats, sleeps and breathes health and fitness and he has helped me view wellness not as a destination, but as a lifelong journey."

Read Larry's full testimonial

Larry S

I was bothered by chronic low back and hip pain on a constant basis. That all changed after my very first day with Thrive Fitness. The comprehensive assessment nailed down the root cause of my pain."

Read Sidney's full testimonial

Sidney S

My muscle tone, core strength, flexibility and balance have improved significantly and more importantly I am now comfortable working out in the gym on my own. Thrive’s functional style of training transfers to everyday chores and activities."

Read Joanne's full testimonial

Joanne W

As a physiotherapist, it is hard to find professionals in the field of strength and conditioning and personal training that I would recommend to my clients. Mike is definitely an exception."

Read Jessica's full testimonial

Jessica Owen

Michael Panarella is a true professional, in every sense of the word. I have had the pleasure of knowing Michael for the last year and have found his knowledge base, his passion and dedication to his craft, and the desire to always improve, to be very refreshing."

Read Dr. McDougall's full testimonial


Dr. Anthony McDougall
BSc., DC

For months I bounced around going to different physiotherapists and trainers without any progress....then I found chiropractor who told me the best way for me to recover was to get back in the gym under experienced and knowledgeable supervision. He recommended me to Thrive Fitness. After one session with Mike I could see he was brimming with knowledge, understanding, commitment, and dedication for what he does."

Roberto M

Roberto M