Thrive Fitness provides a unique personal training system that is customized to your needs. At Thrive, your membership begins with a review of your health history, discussion about your fitness goals and an in depth assessment of your current abilities.This information allows us to develop a personalized training program to suit your preferences and fitness objectives. As you progress, the program is adapted which allows you to achieve dramatic results in less time.JOIN THRIVE FITNESS TODAY
To help answer that question we offer:
Thrive Fitness believes that quality movement sets the foundation to successful training. This is the most primary aspect to all of our programming. Without a solid foundation of movement ability you may find that the pursuit of your fitness goals are limited. If you’re a resident of New Westminster we invite you to come see how we can help get you moving and training at your best. If your intention is to complete a half marathon, deal with that nagging low back pain or simply have more energy to work in the garden, Thrive Fitness can help.
I was bothered by chronic low back and hip pain on a constant basis. That all changed after my very first day with Thrive Fitness. The comprehensive assessment nailed down the root cause of my pain.